Adam Aleksandrowicz | 15 minute read If there’s one thing that gives me a wry warm smile, it’s the sight of a man who’s taken back full control of his life and turned it around…
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Holding Frame – Relationship Sparring (video)
How many times have you had fights when you don’t even know why you’re fighting? Again, you’ve become the peace keeper, always tempering her frustrations and anger, which seems constantly pointed right at you. If…
Attraction – Alpha vs. Beta qualities (video teardown)
“Bro, are you alpha enough?” “Do you even lift man?” “How are you gonna get girls if you’re not alpha?” Nothing is less helpful than ‘bro’ advice. Perhaps second only to the ‘just be yourself’…